Tag Archives: Willpower

PRESTO…YOU’RE THIN

I just found a magic wand. I raised it high in the air and waved it all around. I chanted some magic words.  Then, I made five heartfelt wishes for you that can make you thin. Here they are:

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Miss Piggy Has Never Lost a Pound

Miss Piggy is the author of one of the most famous diet quotes of all time: “Never eat anything bigger than your head.” No wonder she can’t lose weight. The opposite is actually true. I would like to share with … Continue reading

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Cavemen Did Not Eat Breakfast

I am pretty certain that cavemen did not have planned meals.  When they killed something, they just ate it.  It did not matter what time.   Breakfast didn’t exist back in those days. So, if cavemen survived without breakfast, why can’t … Continue reading

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A Whale of a Weight Loss Tip

Have you ever been to SeaWorld?  Have you ever seen an 8,000 pound whale leap out of the water and over a bar? Have you ever wondered how the heck they got the whale to do that?  

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BOOM……You Have Doubled Your Willpower!

Once you’ve read this blog post, you will learn two powerful, but simple tips that will increase your odds of becoming skinny and debt free. Not only is this free advice, but you will also be able to implement both … Continue reading

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February 29 is the Perfect Day to Commit to Permanent Weight Loss

Today is Feb. 29, 2016. It is Leap Day.  The next Feb. 29, will be here in four short years, which is just 1,460 days away. It is very possible to lose 10, 20, 50, 100 or even 200 pounds slowly, comfortably and … Continue reading

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9 Things Overweight People Can Do to Live Longer Lives

How many morbidly obese people do you know who are 78.9 years old or older? You more than likely do not know any.  Unfortunately obese people live a shorter life than the general population, and 78.9 is the average age … Continue reading

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How to Eat a Whole Bag of Halloween Candy and Not Gain Weight

When I was a kid, every Halloween was a free-for-all when I literally ate myself sick by overindulging on candy. Even as an adult, this urge to overindulge at Halloween is sometimes still there. But what if I told you … Continue reading

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Do You Take Orders From a Doughnut?

If you are obsessed with cookies, cakes, pies, ice cream, candy bars, fudge brownies or doughnuts, you are going to have a really tough time losing significant weight. When you combine sugar and fat into the same food, nothing good … Continue reading

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You Can Literally Walk Your Butt Off

One of the best things about walking is that the heavier you are, the more calories you burn.  And by being just half-assed about your walking program, it might even help you lose half your ass over time. Walking burns … Continue reading

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