Tag Archives: weight loss goals

Using Your Brain Is the Best Bet To Lose Weight

A  brain, a heart, and a mouth walk into a bar… Each one of them thought that they were the king of weight loss.  They decided to make a bet about who could lose 100 pounds the fastest, and keep … Continue reading

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Never Ever Say “I only lost 5 pounds!”

If you lost 5 pounds, you are a total success at weight loss.  Anyone who needs to lose 10, 20, 50, or 100 pounds all have the same thing in common.  We all have to lose the first 5 pounds. … Continue reading

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How Not to Gain 10 Pounds During Football Season

In the South, we love college football.  Just the word “football” evokes a stream of emotions. The problem is that people tend to overeat when they are emotional. Some of the emotions that football fans might feel when watching their … Continue reading

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Einstein Reveals His Secret to Permanent Weight Loss

I was just 4 years old when Albert Einstein died, so we did not actually have an adult conversation about weight loss.  However, we did have a few things in common.  Einstein was not actually a rocket scientist.  I am … Continue reading

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PRESTO…YOU’RE THIN

I just found a magic wand. I raised it high in the air and waved it all around. I chanted some magic words.  Then, I made five heartfelt wishes for you that can make you thin. Here they are:

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How is Your Diet Going?

For the 10th time, quit dieting!  Diets are useless.  If we are going to successfully lose weight, we have to create new habits that we can live with forever. Do any of my horrible old habits listed below sound familiar … Continue reading

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Why Curly was the Fattest of the Three Stooges

About a month ago at an estate sale, an elderly lady sold me what she said was a personal journal from “Curly” of the Three Stooges. In it, I found two full pages of outrageous diet tips.  Some of these … Continue reading

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Is it Better to Eat Monkey Brains or Sugar?

I was in New York City at an exotic restaurant a number of years ago, and I decided to be adventurous.   I ordered monkey brains as my appetizer. That’s right, monkey brains. I was served a small dollop of monkey … Continue reading

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How to Eat the Most Fattening Foods in the World and Lose Weight

I have lost about 30 pounds in the last few years while allowing myself to eat the following foods: Hershey bars and Mars bars, birthday cake, fried chicken, fried pickles, pizza, ice cream, barbecued ribs, cheese, rib-eye steak, feta cheese, malted … Continue reading

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Oy Vey! Outback Steakhouse Introduces a New Fully-Loaded Bloomin’ Onion

One of the most iconic and fattening restaurant foods of all time has been updated. Yes, it’s time to welcome the brand new version of the “Bloomin’ Onion.” It is now the fully-loaded blooming onion. Outback actually calls it the “Loaded Bloom.” Let … Continue reading

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