Tag Archives: skinny

Why Does Mommy Cry When She Gets on the Scale Every Morning?

If your mommy was on the Skinny and Debt Free Compassion Plan, she would realize that it’s alright to fail at losing weight 146 of the 365 days in a year (40% of the days).  Therefore, it’s only necessary to … Continue reading

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Net Calories Rule, Period… End of Story

It’s a fact that some people have bodies that burn calories faster and easier than others.  It doesn’t seem to be fair. But, if we’re to be skinny and debt free, we’ll need to be at peace with that fact, … Continue reading

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You Can Be Both Skinny and Debt Free by Eating Your Way Out of Debt IF… You Follow These 4 Steps

Did you know you can be skinny and debt free by eating your way out of debt, if you follow 4 steps? 1.  If you are willing to be self-compassionate. You must be willing to treat yourself with kindness and … Continue reading

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You Can Lose Half Your Weight and Half Your Debt in Half the Time

The new American Dream for millions of Americans is to be both skinny and debt free.  Millions of books have been published about being skinny.   And millions of books have been written about being debt free.  But very few books, if … Continue reading

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Top 6 Characteristics of Being Healthy

Kicking off summertime means kicking off beach-bod season, and while there is no avoiding the need to exercise and eat healthier, lasting weight loss begins in the head. You must have the right attitude; and here are a few ways … Continue reading

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