Tag Archives: my weight loss hero

PRESTO…YOU’RE THIN

I just found a magic wand. I raised it high in the air and waved it all around. I chanted some magic words.  Then, I made five heartfelt wishes for you that can make you thin. Here they are:

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How is Your Diet Going?

For the 10th time, quit dieting!  Diets are useless.  If we are going to successfully lose weight, we have to create new habits that we can live with forever. Do any of my horrible old habits listed below sound familiar … Continue reading

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Let’s Make Oprah Skinny

Oprah is huge! She is so huge that anyone reading this blog post knows exactly who I am talking about without mentioning her last name.  She is a self-made billionaire.  She may be more influential than any American president or … Continue reading

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800 Pound Gorilla in the Room Finally Loses Some Weight

No gorilla or person has ever lost significant weight without doing resistance training on this one particular muscle.  It does not require special equipment, can be done any time of day, takes less than a minute of your time and … Continue reading

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Tiny’s Three Tips for Losing 300 Pounds

By John “Tiny” Likely We have published several blogs recently about Tiny and his weight loss journey. In this guest post, he talks about what has inspired him along this journey and what keeps him going today. I have climbed … Continue reading

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Six Year Old Girl Saves 575 Pound Man’s Life

One morning my new friend, John “Tiny” Likely, had his mouth wide open ready to bite into a big juicy McDonald’s sausage, egg and cheese biscuit.  He was in a moment of crisis during his 336 pound weight loss journey … Continue reading

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Tooth Fairy Puts $12,000 Under Pillow of Man Who Lost 339 Pounds

He hasn’t lost any teeth, but John “Tiny” Likely has saved approximately $12,000 in the last 20 months while losing weight on food and grocery costs alone. When Tiny weighed 575 pounds, he was spending $800 a month on food. … Continue reading

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8 Words that Will Make You Skinny and Debt Free

John “Tiny” Likely has lost 336 pounds in 19 months. That’s the size of an average NFL offensive lineman. He is now fit, handsome and pumped at a svelte 239 pounds.  Tiny did it on his own. Here is his … Continue reading

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