Tag Archives: Get out of debt for good

BOOM……You Have Doubled Your Willpower!

Once you’ve read this blog post, you will learn two powerful, but simple tips that will increase your odds of becoming skinny and debt free. Not only is this free advice, but you will also be able to implement both … Continue reading

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You Can Literally Walk Your Butt Off

One of the best things about walking is that the heavier you are, the more calories you burn.  And by being just half-assed about your walking program, it might even help you lose half your ass over time. Walking burns … Continue reading

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Moses and the Thin Commandments

Moses never crossed a food desert. A food desert is one of the 360 areas in America that have limited access to healthy foods, such as fruits and vegetables. The majority of the people in these areas are disproportionately obese … Continue reading

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Attention Wal-Mart Shoppers, You Have Got to Lose Some Weight

I sat in front of Walmart in my car Saturday morning to hopefully disprove a shocking statistic. I had just read that 2/3 of Americans are overweight, obese, or morbidly obese. That means that roughly 66 out of every 100 … Continue reading

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Weight Loss Compliments are Better than Food (and I Love Food)

If you are reading this blog you’ve probably lost some weight at one time or another. So, you might have had a compliment on your weight loss already.  Personally, I do not believe there is any such thing as a … Continue reading

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You Have Been Promoted to CEO: Chief Eating Officer

In order to be skinny and debt free, you must ultimately be responsible and accountable for your weight and finances. The good news is that it is a job that is guaranteed for life, and the benefits are huge.

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These 100 Steps Can Be Memorized in 2 Seconds and Will Help You Lose 12 Pounds This Year

In order to be skinny and debt free, it’s important to eat a little less and exercise more. Walking is a fun, efficient, healthy and cheap form of exercise. Here are the 100 steps I promised:

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How Much Money Do You Waste on Vitamins, Minerals, and Supplements?

Americans spend billions of dollars every year on vitamins, minerals, and supplements.  Even though some are useful and helpful, the majority are of little or no value. In fact, some vitamins, minerals and supplements, taken in the wrong quantities, might … Continue reading

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Stop the Madness! How to Quit Dieting Once and For All…

Stop the madness!  How to quit dieting once and for all. 8 years ago, I quit dieting for good! After reading dozens of diet books, and trying a number of diets, I decided to stop the madness. Instead, I wrote … Continue reading

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Tips on How to Kill Ravenous Hunger at Night

I come home starved to death every night.  I am not hungry during the day so I don’t eat much.  I also work out pretty hard late in the afternoon. So, when I hit the front door at night, my … Continue reading

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