Tag Archives: Debt Free

The Greatest Weight Loss Question Ever

I want to ask you a question.  It’s a simple question, and I promise you can answer it.  There are only two possible answers. All I ask of you is to take a full 30 seconds before you answer.  Consider … Continue reading

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Your Chance of Permanent Weight Loss Increases Every Time You Fail

It is incredibly hard and frustrating to try to lose weight forever! It is very hard work! We fail time after time.  And every time we fail, we go through a series of emotions… We cry, we wish, we obsess, … Continue reading

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Miss Piggy Has Never Lost a Pound

Miss Piggy is the author of one of the most famous diet quotes of all time: “Never eat anything bigger than your head.” No wonder she can’t lose weight. The opposite is actually true. I would like to share with … Continue reading

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Miraculous New Diet Pill found to Cure Debt

A researcher at UAB Hospital in Birmingham, Alabama, discovered a revolutionary new diet pill that guarantees both a 50 pound weight loss and a dramatic reduction in impulsive spending after the very first month of use. There has never been … Continue reading

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9 Powerful Words to Keep You Below Your Line in the Sand Weight Forever

This morning I hit my line in the sand weight. Oy gavalt!! (Translation: Oh S—t!!) The good news is I’m committed to a strategy that has worked for me 100 percent of the time when I gain 3 pounds. I … Continue reading

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The Worst Diet Tip of All Time

I have read hundreds of blogs, read dozens of diet books and been on many diets in my life. The worst diet I have ever been on involved eating olive oil periodically throughout the day to kill appetite. I gained about five pounds … Continue reading

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9 Things Overweight People Can Do to Live Longer Lives

How many morbidly obese people do you know who are 78.9 years old or older? You more than likely do not know any.  Unfortunately obese people live a shorter life than the general population, and 78.9 is the average age … Continue reading

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Do You Take Orders From a Doughnut?

If you are obsessed with cookies, cakes, pies, ice cream, candy bars, fudge brownies or doughnuts, you are going to have a really tough time losing significant weight. When you combine sugar and fat into the same food, nothing good … Continue reading

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You Can Literally Walk Your Butt Off

One of the best things about walking is that the heavier you are, the more calories you burn.  And by being just half-assed about your walking program, it might even help you lose half your ass over time. Walking burns … Continue reading

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Moses and the Thin Commandments

Moses never crossed a food desert. A food desert is one of the 360 areas in America that have limited access to healthy foods, such as fruits and vegetables. The majority of the people in these areas are disproportionately obese … Continue reading

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