Category Archives: Uncategorized
Take no more than three seconds, and decide which shape best describes you…Is it a triangle, square or circle? The shape you select will give you tremendous insight into yourself and your chances at significant weight loss. So, take three … Continue reading
Sometimes it takes just one simple idea to change your life forever. Once, I learned a great weight loss idea from a moron. You probably know this moron. Do you want to know his name?
I have lost about 30 pounds in the last few years while allowing myself to eat the following foods: Hershey bars and Mars bars, birthday cake, fried chicken, fried pickles, pizza, ice cream, barbecued ribs, cheese, rib-eye steak, feta cheese, malted … Continue reading
There are more than 300 million CEOs in America. In fact, every single American is the CEO (Chief Eating Officer) of their own mind and body. As CEOs, we decide what food we put in our mouths. We are totally … Continue reading
When I was 8 years old, I watched my father eat a corned beef sandwich in less than 5 minutes. No joke. He wasn’t overweight, but he was in a hurry to get back to his clothing store in downtown … Continue reading
Supposedly, Frankenstein was said to have been over 8 feet tall. I could not find his actual weight, but you have to guess he weighed at least 350-400 pounds. Surprisingly, that is a pretty healthy weight for someone his size. … Continue reading
Recently, the oldest person in the world passed away. Her name was Susannah Mushatt Jones. Mrs. Jones was 116 years old. She was the last person living from the 19th century. Before she passed away though, she shared her two secrets for … Continue reading
In response to my last blog post, Your Chance of Permanent Weight Loss Increases Every Time You Fail, Former NFL player, Patrick Hape, reached out to me to share his personal thoughts on diet failure and setting goals.
Stop, what you are doing right now, and go look at your driver’s license. What weight is listed on it? Is it the truth? The whole truth? And nothing but the truth? I bet not. The weight on my driver’s license is almost … Continue reading