Category Archives: How To Be Skinny and Debt Free

How Not to Gain 10 Pounds During Football Season

In the South, we love college football.  Just the word “football” evokes a stream of emotions. The problem is that people tend to overeat when they are emotional. Some of the emotions that football fans might feel when watching their … Continue reading

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Einstein Reveals His Secret to Permanent Weight Loss

I was just 4 years old when Albert Einstein died, so we did not actually have an adult conversation about weight loss.  However, we did have a few things in common.  Einstein was not actually a rocket scientist.  I am … Continue reading

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PRESTO…YOU’RE THIN

I just found a magic wand. I raised it high in the air and waved it all around. I chanted some magic words.  Then, I made five heartfelt wishes for you that can make you thin. Here they are:

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A Three-Second Test that Might Make You Skinny

Take no more than three seconds, and decide which shape best describes you…Is it a triangle, square or circle? The shape you select will give you tremendous insight into yourself and your chances at significant weight loss.  So, take three … Continue reading

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How is Your Diet Going?

For the 10th time, quit dieting!  Diets are useless.  If we are going to successfully lose weight, we have to create new habits that we can live with forever. Do any of my horrible old habits listed below sound familiar … Continue reading

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Why Curly was the Fattest of the Three Stooges

About a month ago at an estate sale, an elderly lady sold me what she said was a personal journal from “Curly” of the Three Stooges. In it, I found two full pages of outrageous diet tips.  Some of these … Continue reading

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Is it Better to Eat Monkey Brains or Sugar?

I was in New York City at an exotic restaurant a number of years ago, and I decided to be adventurous.   I ordered monkey brains as my appetizer. That’s right, monkey brains. I was served a small dollop of monkey … Continue reading

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Oy Vey! Outback Steakhouse Introduces a New Fully-Loaded Bloomin’ Onion

One of the most iconic and fattening restaurant foods of all time has been updated. Yes, it’s time to welcome the brand new version of the “Bloomin’ Onion.” It is now the fully-loaded blooming onion. Outback actually calls it the “Loaded Bloom.” Let … Continue reading

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Frankenstein Qualifies for Season 18 of ‘The Biggest Loser’

Supposedly, Frankenstein was said to have been over 8 feet tall. I could not find his actual weight, but you have to guess he weighed at least 350-400 pounds.  Surprisingly, that is a pretty healthy weight for someone his size. … Continue reading

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Your Chance of Permanent Weight Loss Increases Every Time You Fail

It is incredibly hard and frustrating to try to lose weight forever! It is very hard work! We fail time after time.  And every time we fail, we go through a series of emotions… We cry, we wish, we obsess, … Continue reading

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