Monthly Archives: May 2016

Can Bacon Increase Your Life Span?

Recently, the oldest person in the world passed away. Her name was Susannah Mushatt Jones. Mrs. Jones was 116 years old.  She was the last person living from the 19th century.  Before she passed away though, she shared her two secrets for … Continue reading

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The Greatest Weight Loss Question Ever

I want to ask you a question.  It’s a simple question, and I promise you can answer it.  There are only two possible answers. All I ask of you is to take a full 30 seconds before you answer.  Consider … Continue reading

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Patrick Hape: Setting Goals

In response to my last blog post, Your Chance of Permanent Weight Loss Increases Every Time You Fail, Former NFL player, Patrick Hape, reached out to me to share his personal thoughts on diet failure and setting goals. 

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Your Chance of Permanent Weight Loss Increases Every Time You Fail

It is incredibly hard and frustrating to try to lose weight forever! It is very hard work! We fail time after time.  And every time we fail, we go through a series of emotions… We cry, we wish, we obsess, … Continue reading

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Highway Patrolman Arrests Woman for Listing Fraudulent Weight on Driver’s License

Stop, what you are doing right now, and go look at your driver’s license. What weight is listed on it? Is it the truth? The whole truth?  And nothing but the truth? I bet not. The weight on my driver’s license is almost … Continue reading

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