A researcher at UAB Hospital in Birmingham, Alabama, discovered a revolutionary new diet pill that guarantees both a 50 pound weight loss and a dramatic reduction in impulsive spending after the very first month of use.
There has never been a pill that could make you both skinny and debt free at the same time.
The weight loss success has been confirmed in multiple studies. However, the reduction of impulsive spending has been found to be true in humans, but has not yet been tested in rats.
Truthfully, a magic pill that can make you both skinny and debt free does not exist. Wouldn’t it be nice if there was one?!
Weight Loss tip 26 of 100: It takes hard work, commitment and a lot of time to become skinny and debt free for life!!
There are no magic pills, magic genies, secret potions, hot new diet books, miraculous exercise equipment, magnanimous millionaires, lottery tickets or anything else that can make you both skinny and debt free at the same time. You must do it yourself.
However, you can EAT YOUR WAY OUT OF DEBT!
Concentrating on eating less, saving money on groceries, eating at home more frequently, and a little meal planning can help you save enough money to take a big bite out of your debt.
Have a great April Fool’s Day and have fun!
April 1st is the perfect day to start your journey to being both skinny and debt free. NO FOOLING!
Here are our other steps so far:
- Cut your weight loss goal in half.
- Weigh yourself every day on a digital scale.
- Self-esteem is more important than cookies and cream.
- Eat slowly! Eat very slowly!
- Eat in the sitting position only.
- Record all of your food and exercise daily in a free app like MyFitnessPal.
- The net calorie rules period, end of story.
- NEVER, ever go on a diet again. Just allow yourself to lose weight.
- Observe, learn and practice eating like a naturally thin person..
- Always leave food on your plate.
- Take a 10-minute daily mental vacation.
- Say daily affirmations.
- Create Vivid Visualizations.
- Have a line in the sand weight you never go over.
- If your weight creeps up to your line in the sand weight, COMPENSATE IMMEDIATELY.
- It is okay to be mind fullor mindfulwhen you eat. Just eat your food slowly, and do not eat too much.
- You and only you are the CEO (Chief Eating Officer) of your own body.
- Always be proud and thankful for your miraculous body no matter what the size.
- Read Skinny and Debt Free blog posts every week and lose weight and debt permanently.
- You can do anything you make up your mind to do!
- You have an abundant, unlimited supply of willpower!
- Set small, incremental one-pound goals to accomplish.
- Reward yourself immediately for reaching each one-pound goal.
- Write your own personalized weight loss plan.
- Eating less is more important in weight loss, than exercising more.
- It takes hard work, commitment and a lot of time to become skinny and debt free for life!!
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Martin Sher, Co-Founder of AmSher Compassionate Collections® is on a mission to help 5 million people lose weight and be debt free.
Martin is past president of ACA International, and author of the Collector’s Pledge — hundreds of thousands of collectors all over the world have signed this unique document committing to treat people with dignity and respect.