Monthly Archives: November 2015

Thanksgiving Blessings Every Day from Skinny and Debt Free

What if we were thankful every single day of the year?  We are surrounded by God and nature, family and friends, conveniences and opportunity.  Being thankful will make us feel better and make us happier.  I suggest taking three minutes … Continue reading

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Love and Appreciate Your Body this Thanksgiving

About five years ago, I had lunch with one of the most amazing people I have ever met.  I was at the National Speakers Association convention and was fortunate to sit next to a great guy named Alvin Law.  He … Continue reading

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800 Pound Gorilla in the Room Finally Loses Some Weight

No gorilla or person has ever lost significant weight without doing resistance training on this one particular muscle.  It does not require special equipment, can be done any time of day, takes less than a minute of your time and … Continue reading

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Tiny’s Three Tips for Losing 300 Pounds

By John “Tiny” Likely We have published several blogs recently about Tiny and his weight loss journey. In this guest post, he talks about what has inspired him along this journey and what keeps him going today. I have climbed … Continue reading

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