Monthly Archives: April 2015

Being Skinny and Debt Free is Possible on the Twinkie Diet

Yes, many of our dreams have finally come true; you can get thin on Twinkies!  Honest! It is not only possible, it has happened.  A college professor from Kansas State University ate a Twinkie every 3 hours for 10 weeks … Continue reading

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4 Tips on How to Lose 10 Pounds Next Year by Simply Not Cleaning Your Plate

When I was a child, my mother made me clean my plate.  In fact, rather than throw food away, she would say “Why don’t you finish this last cookie so I can throw the carton away? I was a really … Continue reading

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These 100 Steps Can Be Memorized in 2 Seconds and Will Help You Lose 12 Pounds This Year

In order to be skinny and debt free, it’s important to eat a little less and exercise more. Walking is a fun, efficient, healthy and cheap form of exercise. Here are the 100 steps I promised:

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How Much Money Do You Waste on Vitamins, Minerals, and Supplements?

Americans spend billions of dollars every year on vitamins, minerals, and supplements.  Even though some are useful and helpful, the majority are of little or no value. In fact, some vitamins, minerals and supplements, taken in the wrong quantities, might … Continue reading

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