Saying “NO” Can Help You Be Skinny and Debt Free

sadf noNo one is ever going to be skinny and debt free, without mastering the art and science of saying the word “NO”. It just takes a little practice and determination.

We must learn to say NO to all of our food pushers. It might be your mother, father, husband, wife, sister, brother, aunt, uncle, cousin, grandmother, grandfather, friend, neighbor, co-worker or boss.

7 thoughts about saying NO:

  1. The majority of people will honor a simple “no thank you”.
  2. You can save thousands of calories and dollars by saying NO.
  3. If someone truly loves you or cares about you, they will get over any short term disappointment very fast.
  4. There are personal and emotional costs when you give in.
  5. Practice saying NO to build confidence and a sense of control.
  6. Learn to say no to yourself when considering unnecessary food or spending.
  7. Say NO out loud to yourself when necessary and in private.

Practicing saying NO is equivalent to resistance training for weight lifters.  The more you practice, the stronger you get.  Keep in mind, it isn’t who you “no,” it is what you “no”.

Martin Sher, Co-CEO of AmSher Collection Agency and a past president of ACA International, is the author of the Collector’s Pledge. Hundreds of thousands of collectors all over the world have signed this unique document committing to treat people with dignity and respect. AmSher is known as the collection agency that collects with compassion.

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