Monthly Archives: March 2015
Stop the madness! How to quit dieting once and for all. 8 years ago, I quit dieting for good! After reading dozens of diet books, and trying a number of diets, I decided to stop the madness. Instead, I wrote … Continue reading
I come home starved to death every night. I am not hungry during the day so I don’t eat much. I also work out pretty hard late in the afternoon. So, when I hit the front door at night, my … Continue reading
As part of the Skinny and Debt free blog, I am going to offer up many challenges over time. The challenges are meant to help give you the knowledge, skills and experience to become skinny and debt free. Please try … Continue reading
Many foods advertised as no calorie, calorie free, or zero calories actually have calories in them. These foods are allowed to have up to 5 calories per serving says the FDA.